Fact: the average American consumes about 152 pounds of sugar a year. That’s roughly 22 teaspoons every day. Our kids consume about 34 teaspoons every day — that’s more than…
Emsculpt Neo is a noninvasive body shaping treatment that helps in fat elimination and muscle building with a single treatment. It is the latest technique from its predecessor, Emsculpt, which…
The goal is to help get you back to a true sense of Youth and Vitality. Through blood testing we can identify where your hormone levels are compared to where…
Getting enough sleep is one of the main pillars of good health. Johns Hopkins University researchers found that women who regularly worked night shifts increased their risk for developing breast…
Did you know that February is American Heart Month? When was the last time you thought about your heart? It’s working around the clock for you, keeping blood flowing. We…
At Oregon Health DPC, we have seen a lot of cases of the flu lately. Sometimes it seems like the cold and flu seasons just keep getting worse. Despite the…
As beautiful as winter can be, sometimes the shift from summer to fall to winter can feel the heaviest. The days are getting darker earlier, and around here in Portland,…
With advances in medicine, people are living longer than ever before. Many times, family members become caregivers for their relatives, whether it is a parent, sibling or extended family. Caregivers…
If you are diagnosed with a chronic health condition such as diabetes, you generally have a lot of questions for your doctor such as treatment options, lifestyle changes, other health…